About Choreographic Workshop for Over 60s with Sarah Golding

Classes run Monday 17 to Friday 21 August 2026

Move, create, and connect! Bring movement and rhythm to life through music and imagination

In these sessions, Sarah combines contemporary techniques with playful, rhythm-driven creative tasks inspired by her experience of conducting and performing with STOMP. You’ll develop clarity, coordination, and control while exploring how your body responds to sound, rhythm, and texture.

Through structured technique work and imaginative tasks, you’ll build musical awareness and physical detail, leading into collaborative choreography. The class culminates in a short piece where movement, rhythm, and contemporary dance come together to create energy, expression, and a sense of story.

Sarah Golding. Photo by Hannah Mulligan.

It is such a privilege to be offered lessons for our age group by such talented teachers who treat us with such warmth and encouragement. A big thank you to all at The Place who make us feel so welcome and included.

- 2025 Participant

class information
  • Enrol for the week for £75 to save and guarantee your place or limited drop-ins for £17 per class
  • We encourage you to get in touch with us if you have any access requirements to ensure our classes are delivered in the most inclusive way possible. You can find an outline of our access information here. 
  • Please arrive on time - unfortunately we are unable to accommodate participants who are more than 15 minutes late as the warm-up is an important part of the class.
  • Unfortunately, we are unable to offer refunds or exchanges, unless there are extenuating circumstances. You can read our booking Terms & Conditions here.
About Sarah Golding

Sarah Golding is an award-nominated choreographer and movement director. She trained at Trinity Laban, completing a BA and MA in Dance Performance. Her choreographic work includes commissions for Luail (Ireland’s National Dance Company), BalletBoyz, Phoenix Dance Theatre, and National Dance Company Wales (with SAY). As a performer, she has appeared in the West End and internationally with STOMP. Her theatre credits include KENREX (London & New York) and Once On This Island (West End). She is co-creator of SAY, with whom she created the album, and has worked as movement director on Jamie Lloyd’s The Effect (National Theatre and New York) and Romeo & Juliet.

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This course is open for enrolment until Monday 17 August

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